psst…. I ran again this morning…only saying because this is sooo unusual. I feel so much better- usually I wait until the end of the day when I\’m tired and ready for a glass of wine. So I am trying this new approach. The app is C25K – couch to 5k – and she tells …
ok. here goes!
Well…rather at a loss for how to start…and after many days of trying to write the \’The perfect opening post\’ – I have given up and decided on following the advice of Lauren Artress who says often: \”If a thing is worth doing, it is worth doing poorly.\” She says that it gets her over …